After a lazy winter, I feel that I am fatter than ever. The life buoy on the waist is coming into effect. I remember exercising Yoga with my roommates in colleague. Even though we now live in different cities, one of my roommates seems to keep exercising.
To get a better feeling about myself and to release myself from the heavy work, I went to buy a Yoga DVD from a supermarket. Some movements are different for me, but it will be better if I keep practices. One movement is like riding a bike. I don’t think it was difficult to me. But I feel the tension of my legs after a while.
Keep exercise, keep health.
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